Chia Seeds
Chia seeds are tiny black seeds packed with nutrients. They’re rich in fiber, omega-3 fatty acids, and antioxidants. Commonly used in puddings, smoothies, and sprinkled on yogurt or salads.
Chia seeds are tiny black seeds packed with nutrients. They’re rich in fiber, omega-3 fatty acids, and antioxidants. Commonly used in puddings, smoothies, and sprinkled on yogurt or salads.
